Plantar fasciitis occurs when the plantar fascia, the band that runs along the bottom of the foot from the heel to the toes, becomes inflamed. Plantar fasciitis usually causes pain in the heel, which is often worse in the morning, after prolonged standing, or after an intense workout. Usually, the pain that comes from plantar fasciitis gradually worsens over time. Plantar fasciitis is an overuse injury that comes from an activity that puts stress on the plantar fascia, like running, but it can also be caused by other medical conditions, such as flat feet or obesity. Because plantar fasciitis can negatively impact your daily activities, patients who are suffering from heel pain should be under the care of a podiatrist for a proper diagnosis and treatment plan.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Mark Spier  from Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Columbia and Reisterstown, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.