Foot pain can affect individuals of all ages and lifestyles, impacting mobility and quality of life. One frequent reason for this type of pain is wearing improper footwear, such as shoes that are too tight, narrow, or lacking in support, leading to conditions like bunions, corns, and ingrown toenails. Overuse or repetitive strain on the feet, often seen in athletes or individuals with occupations that require prolonged standing or walking, can result in plantar fasciitis, stress fractures, and tendonitis. Additionally, structural abnormalities, such as flat feet, high arches, or misalignment of the bones, can contribute to chronic foot pain and discomfort. Systemic conditions like arthritis, diabetes, and circulatory disorders may also result in foot pain. Foot pain can be successfully treated by a podiatrist. If you have any type of foot pain, it is strongly suggested that you visit this type of doctor who can offer you appropriate treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Mark Spier from Maryland. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Columbia and Reisterstown, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Preventing falls in elderly individuals is vital for maintaining health, independence, and quality of life. Falling can seriously impact the feet, which can cause difficulty in completing daily tasks. An important step is ensuring the home environment is safe and free from hazards such as loose rugs, cluttered pathways, and slippery floors. Installing handrails and grab bars in key areas like bathrooms and staircases can provide added support and stability. Encouraging regular physical activity, including balance and strength exercises, helps improve muscle tone and coordination, reducing the risk of falls. Ensuring proper footwear with nonskid soles and adequate support further enhances stability and reduces the likelihood of slips or trips. Regular vision and hearing check-ups are essential for maintaining sensory function and awareness of surroundings. Additionally, reviewing medications with healthcare providers to identify any potential side effects or interactions that may contribute to dizziness or instability can help mitigate fall risks. If you would like more information about how to keep your home safe to prevent falling in addition to protecting your feet, it is suggested that you confer with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Mark Spier from Maryland. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Enrolling in strength and balance exercise program to increase balance and strength
Periodically having your sight and hearing checked
Discuss any medications you have with a doctor to see if it increases the risk of falling
Clearing the house of falling hazards and installing devices like grab bars and railings
Utilizing a walker or cane
Wearing shoes that provide good support and cushioning
Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our offices located in Columbia and Reisterstown, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Heel spurs, a common foot condition, refer to calcium deposits that develop on the underside of the heel bone. They often form in response to repetitive stress or strain on the foot's ligaments and muscles. While heel spurs themselves may not cause pain, they can contribute to discomfort and inflammation in the surrounding tissues, leading to conditions such as plantar fasciitis or Achilles tendonitis. Heel spurs typically occur in the area where the plantar fascia, a thick band of tissue that runs along the bottom of the foot, attaches to the heel bone. As the body attempts to heal and repair the damaged tissues, calcium deposits may accumulate over time, resulting in the formation of a bony protrusion. Understanding the location and nature of heel spurs is essential for effective treatment and management strategies. If you have heel pain, it is strongly suggested that you consult a podiatrist who can accurately diagnose heel spurs and offer you appropriate treatment methods.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Mark Spier from Maryland. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact one of our offices located in Columbia and Reisterstown, MD. We offer the latest in diagnostic and treatment technology to meet your needs.
Rheumatoid arthritis, abbreviated RA, is a chronic autoimmune disorder that primarily targets the joints, often causing inflammation, pain, and stiffness. When it comes to the feet, RA can manifest in various ways, affecting both the joints and surrounding tissues. A common symptom is morning stiffness, where the feet feel tender and stiff upon waking or after periods of inactivity. Swelling, redness, and warmth around the joints, particularly in the toes and ankles, are common indicators of inflammation associated with RA. As the disease progresses, deformities such as bunions or hammertoes may develop, altering the alignment and structure of the feet. Additionally, RA can lead to persistent pain and discomfort during movement, impacting mobility and overall function. If you are experiencing symptoms of RA in your feet, it is suggested that you are under the care of a podiatrist who can help you manage this condition.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Mark Spier of Maryland. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Swelling and pain in the feet
Stiffness in the feet
Pain on the ball or sole of feet
Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact one of our offices located in Columbia and Reisterstown, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
