Posts Categorized: Sports Medicine

Common Athletic Foot Injuries [Infographic]

If you’re a runner, the arrival of spring means it’s race season. Whether you’re getting ready to run your first 5k/10k/half-marathon/marathon, or just starting your training for a race in the fall, injuries can plague even the most advanced runners. The most common foot injuries that can sideline your training…
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Attention Runners: Prevent & Treat Foot Injuries

As an athlete and runner, the word “injury” is a dreaded word. If you have been training tirelessly for the upcoming Baltimore Running Festival, whether you are running the full marathon, half marathon, relay, or 5K, you’ve no doubt put in a lot of time and effort. You are nearing…
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Barefoot Running Debate: Podiatrist/Runner Outlook

Running barefoot? “If you took the world’s population and had people run barefoot to catch their food, most would starve.” Whether you decide barefoot running is beneficial or not is up to you—but it is always best to know the facts, especially when it comes to your body. Avid runners…
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